Let's work together

I primarily work with individuals in one on one coaching sessions. I recommend that you start with 6 coaching sessions to get the tools and allow the time to practice the skills we discuss in our meetings.

After the 6 sessions, we re-evaluate goals and adjust coaching sessions accordingly by changing the focus of sessions or frequency of meetings.

Cost and Fees

I do not participate with insurances or give superbills. Cost of services are considered self-pay.

Individual Intake Coaching Session: $165; 50 minute session

Individual Coaching Session: $150; 50 minute session

Team or Group Workshops: Contact for Pricing

Individualized Coaching

Set up coaching to work with me 1-on-1 to improve your mental game.

Get a personalized approach to achieve your specific goals.

Team Workshops

Have your entire team get the benefit of mental training through a full team workshop.

Team Building

Get your team ready for the upcoming season through team building exercise that help them grow individually and as a group.

Get in Touch

Send me a message of your questions and I will get back to you as soon as possible!